Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
The Flavorful Grain Salad That's Perfect for Any Day of the Week
BON APPÉTIT12Ingredients
14Minutes
540Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2 cups bulgur (quick-cooking, also called medium grain, can also use quinoa or couscous)
- 1 Tbsp. kosher salt (divided)
- 2 Tbsp. red wine vinegar
- 1 Tbsp. balsamic vinegar
- 2 tsp. The Spice Hunter Italian Seasoning
- 1 tsp. sugar
- 1 tsp. Dijon mustard
- 1/2 cup olive oil
- 1 cup cucumber (peeled and diced)
- 3/4 cup green olives (roughly chopped, pitted Castelvetrano, or other green olives)
- 1/2 cup radishes (diced, about 8)
- 1/2 cup parsley leaves (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium2210mg92% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes