Directions

1. Preparing the meat 1. Throw the beef, egg, pesto, and a small amount of chopped onion and pepper in a bowl. 2. With these ingredients, form 1 large burger patty (gettin’ those hands dirty, of course). 3. If you have a grill (outdoor or indoor), you can slap it on the grill. If not, you can either place it in a pan (sprayed with the cooking spray you bought and sitting on medium heat), or place it in the oven at 400 degrees.
2. in the oven at 400 degrees. Preparing the vegetables 1. While the burger is cooking, place the spinach, carrots, walnuts, and apple in a bowl. 2. Sprinkle the flax oil and apple cider vinegar on top.
3. 1. Once the burger is done cooking, add the cheese to the top. 2. Serve the burger, salad, and 500 milliliters of water.