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The Famous BARBIE’S Tuna Salad Recipe with Slight Adjustments
THE FORKING TRUTH13Ingredients
10Minutes
290Calories
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Ingredients
US|METRIC
2 SERVINGS
- 5 oz. tuna drained and flaked (light, Barbie’s 7oz. White Tuna drained & flaked)
- 2 Tbsp. Parmesan cheese (Barbie’s 1 Tablespoon Parmesan Cheese)
- 3 Tbsp. mayo (I used light Mayo, Barbie’s 6Tablespoons Mayo or dressing)
- 1 1/2 Tbsp. sweet pickle relish (I used Famous Dave’s Sweet and Hot Pickle Relish, Barbie’s 3T Sweet Pickle Relish)
- 2 Tbsp. sweet onion (Grated, Barbie’s 1/8 teaspoon dried onion flakes)
- 1/4 tsp. curry (same)
- 2 Tbsp. fresh parsley (Chopped, Barbie’s 1 Tablespoon Dried Parsley)
- 1 tsp. dried dill (the same I didn’t have any fresh dill here)
- 1 garlic clove (small, tiny, mashed, Barbie’s a pinch of garlic powder)
- 1/2 lemon (for my taste it needed acid for balance.)
- 1 carrot (small, grated This adds to the texture and eye appeal and the flavor plays well against the dill.)
- sea salt (Fresh ground)
- ground black pepper (Fresh)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol25mg8% |
Sodium1010mg42% |
Potassium330mg9% |
Protein24g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A110% |
Vitamin C50% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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