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Ingredients
US|METRIC
8 SERVINGS
- 3.5 oz. kale (rinsed and chopped)
- 3 carrots (medium size, shredded)
- 1/2 cucumber (medium size, rinsed and chopped)
- 1 batch chickpeas (oven roasted, see instructions here)
- 5 Tbsp. tahini
- 1/2 lemon (juiced)
- 1 garlic cloves (crushed)
- 1 tsp. onion powder
- sea salt (optional)
- 6 Tbsp. water
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A120% |
| Vitamin C35% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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