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The Easiest Slow Cooker Spinach Artichoke Dip
LITTLE SPICE JAR11Ingredients
3Hours
140Calories
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Ingredients
US|METRIC
9 SERVINGS
- 10 oz. frozen spinach (defrosted, and water squeezed out)
- 14 oz. artichoke hearts (chopped)
- 1 white onion (smallish, finely chopped)
- 6 cloves garlic (finely minced)
- 1 Tbsp. red wine vinegar
- 1/3 cup chopped jalapeños
- 1/4 cup half and half (or milk)
- 1/2 cup sour cream (EACH:, AND mayonnaise)
- 1/4 tsp. red pepper flakes (optional, add more to taste)
- 1 cup feta cheese (EACH:, AND shredded mozzarella)
- 1/2 cup grated Parmesan cheese
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories140Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol30mg10% |
Sodium340mg14% |
Potassium320mg9% |
Protein8g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A80% |
Vitamin C15% |
Calcium20% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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