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The Easiest Grilled Chicken Burger
NOURISH NUTRITION BLOG9Ingredients
20Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. chicken breasts
- salt
- pepper
- 4 slices pepperjack cheese (or cheddar)
- 1 whole red onion (sliced thinly)
- 1 whole beefsteak tomato (sliced thinlk)
- 5 leaves lettuce (green leaf or romaine)
- 4 hamburger buns (whole wheat or white)
- bbq sauce
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium750mg31% |
| Potassium650mg19% |
| Protein36g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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