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The Easiest Chocolate Soufflé Recipe That You Will Ever Make!
WHOLE LIFESTYLE NUTRITION9Ingredients
27Minutes
230Calories
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Ingredients
US|METRIC
6 SERVINGS
- grass-fed butter
- rub
- 3 oz. bittersweet chocolate (cut into small shavings, I used Lindt 85% dark chocolate, it has no soy in it making it a great choice If you are gluten free you can use Enjoy Life Mini Chocolate Chips)
- 1/3 cup half-and-half
- 1/3 cup water
- 1/2 cup unsweetened cocoa powder
- 8 egg whites
- 1/2 cup sugar (rapadura unrefined)
- powder sugar (organic, for dusting, optional)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat100 |
% DAILY VALUE |
Total Fat11g17% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol15mg5% |
Sodium110mg5% |
Potassium250mg7% |
Protein7g |
Calories from Fat100 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber3g12% |
Sugars27g |
Vitamin A4% |
Vitamin C0% |
Calcium4% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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