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25Ingredients
4Hours
930Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 1/2 cups orange juice (plus the zest of 1 orange)
- 1/2 cup lime juice (plus the zest of 1 lime)
- 5/16 cup fresh cilantro
- 3 Tbsp. fresh oregano (or 1 tablespoon dried)
- 6 cloves garlic (chopped or grated)
- 2 tsp. ground cumin
- 1 tsp. salt (to taste)
- 1 tsp. pepper (to taste)
- 1/2 cup olive oil
- 3 lb. pork shoulder (or butt)
- 1/2 cup fresh orange juice (or grapefruit juice)
- 1/4 cup fresh lime juice
- 1/4 cup olive oil
- 1/4 cup fresh cilantro (chopped)
- 1 jalapeño (seeded if desired plus finely chopped)
- salt (to taste)
- 3 plantains (ripe, cut into wedges)
- 2 Tbsp. brown sugar
- 2 Tbsp. coconut oil (or olive oil)
- 3 cups white rice (steamed, or brown rice)
- 1 1/2 cups black beans (cooked)
- 1/2 pineapple (a ripe, cut into triangles)
- fresh orange (wedges, for serving)
- cilantro (for serving)
- tortilla chips (for serving)
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NutritionView More
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930Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories930Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium680mg28% |
| Potassium1410mg40% |
| Protein44g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate105g35% |
| Dietary Fiber6g24% |
| Sugars24g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Barb 3 years ago
Second time making it. It was better the first time. Regardless if you are cooking it in a Dutch oven or crockpot, you should braise the meat. It’s a wonderful dinner but it is a lot of work.