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The Classic Sephardic Sabbath Stew
STROUM CENTER FOR JEWISH STUDIES22Ingredients
70Minutes
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 organic chicken (quartered)
- 1 lamb shank (grass-fed)
- 1 piece meat (grass-fed beef chuck, in one piece, about 1 pound)
- 4 beef (organic, marrowbones)
- eggs (organic, pasteurized)
- chickpeas
- 2 onions (with 1 clove stuck to each)
- 6 carrots
- 4 celery stalks
- 1 sprig fresh cilantro (or parsley)
- 3 bay leaves
- 1 tsp. ground caraway seeds (or to taste)
- 1 tsp. cumin seeds (or to taste)
- 1/2 tsp. cilantro (dried, or to taste)
- 1 tsp. black peppercorns
- fresh spinach leaves (or chard)
- 1 lb. ground beef (organic, or a mixture or beef and chicken)
- 2 garlic cloves (minced, or to taste)
- 2 Tbsp. parsley (minced)
- 1 egg
- breadcrumbs
- 1/8 tsp. cinnamon
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