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The Cheesecake Factory's SkinnyLicious White Chicken Chili
THE DAILY MEAL24Ingredients
60Minutes
1180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup canola oil
- 2 lb. chicken breasts (cut into 3/4-inch pieces)
- 1 1/2 tsp. cumin (ground)
- 1 1/2 tsp. chili powder
- 1 1/2 tsp. kosher salt
- 3/4 tsp. ground black pepper
- 2 Tbsp. butter
- 2 Tbsp. canola oil
- 3/4 cup yellow onions (diced 1/4 inch)
- 1 Tbsp. garlic (minced)
- 1/2 cup poblano chiles (green, roasted, peeled, seeds removed, diced 1/4 inch)
- 1 qt. chicken stock
- 2 Tbsp. salsa verde
- 1 1/2 tsp. chili garlic paste
- 1 1/2 tsp. tabasco (chipotle)
- 3/4 tsp. oregano (dried)
- 3/4 tsp. brown sugar
- 1/4 tsp. cumin (ground)
- 2 cups white beans (canned, rinsed & drained)
- 3 Tbsp. sour cream
- 1/4 cup green onions (chopped 1/4 inch)
- 2 cups white rice (cooked)
- 1/4 cup pico de gallo
- 1/2 cup all purpose flour
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1180Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium1720mg72% |
| Potassium2020mg58% |
| Protein74g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium20% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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