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The Bug's Ultimate Bacon, Corn & Avocado Grilled Cheese
CUPCAKES AND KALE CHIPS9Ingredients
20Minutes
550Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 ears of corn (cut from the cob, or about ¾-1 c corn)
- 1 avocado (cut into think slices, and then into about ½ inch pieces)
- 4 oz. shredded pepper jack cheese
- 2 oz. shredded sharp cheddar cheese
- 6 slices bacon (cooked and crumbled)
- 1/4 cup plain greek yogurt
- 12 slices bread (depending on how big the slices are and how many sandwiches you want to make, I used rye and Rudi's Gluten Free)
- 1 Tbsp. butter
- 1 Tbsp. olive oil (divided)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol60mg20% |
Sodium900mg38% |
Potassium360mg10% |
Protein18g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A10% |
Vitamin C8% |
Calcium35% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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