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The Bug's Ultimate Bacon, Corn & Avocado Grilled Cheese

CUPCAKES AND KALE CHIPS
9Ingredients
20Minutes
550Calories
Read Directions

Ingredients

US|METRIC
  • 2 ears of corn (cut from the cob, or about ¾-1 c corn)
  • 1 avocado (cut into think slices, and then into about ½ inch pieces)
  • 4 ounces shredded pepper jack cheese
  • 2 ounces shredded sharp cheddar cheese
  • 6 slices bacon (cooked and crumbled)
  • 1/4 cup plain greek yogurt
  • 12 slices bread (depending on how big the slices are and how many sandwiches you want to make, I used rye and Rudi's Gluten Free)
  • 1 tablespoon butter
  • 1 tablespoon olive oil (divided)
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    NutritionView More

    550Calories
    Sodium38% DV900mg
    Fat58% DV38g
    Protein35% DV18g
    Carbs12% DV35g
    Fiber16% DV4g
    Calories550Calories from Fat340
    % DAILY VALUE
    Total Fat38g58%
    Saturated Fat15g75%
    Trans Fat
    Cholesterol60mg20%
    Sodium900mg38%
    Potassium360mg10%
    Protein18g35%
    Calories from Fat340
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A10%
    Vitamin C8%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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