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The Blue Jay and Pear Salad
WISCONSIN CHEESE - BRAND10Ingredients
25Minutes
200Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. honey
- 2 Tbsp. apple cider vinegar
- 2 tsp. Dijon mustard
- 3 Tbsp. olive oil
- salt
- pepper
- 10 oz. baby kale (and spinach mix, about 12 cups)
- 2 anjou pears (medium, cored and thinly sliced)
- 6 oz. deer (Creek® The Blue Jay™ cheese, crumbled)
- 1/2 cup roasted sliced almonds (candied or honey-)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium150mg6% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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