The Biggest Loser's Baked Eggs in Turkey Cups Recipe | Yummly

The Biggest Loser's Baked Eggs in Turkey Cups

FABFOOD(3)
tamara: "Delicious! I used eggs with yolks (not just white…" Read More
5Ingredients
30Minutes
140Calories
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Ingredients

US|METRIC
  • 6 ounces deli turkey (very thinly sliced)
  • 3/4 cup salsa ( , click here for recipe or grilled vegetables)
  • 18 large egg whites (or 2 1/4 cups liquid egg white or egg substitute, see note below)
  • 2 tablespoons chopped fresh cilantro
  • 2 tablespoons low fat cheddar cheese (grated)
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    NutritionView More

    140Calories
    Sodium41% DV990mg
    Fat2% DV1g
    Protein49% DV25g
    Carbs2% DV6g
    Fiber4% DV1g
    Calories140Calories from Fat10
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium990mg41%
    Potassium520mg15%
    Protein25g49%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A4%
    Vitamin C6%
    Calcium4%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(3)

    tamara 4 months ago
    Delicious! I used eggs with yolks (not just whites) and cooked it a little longer. I also sprinkled pepper and garlic powder on the tops before baking. Turned out perfectly!
    Holmes 3 years ago
    Easy and good, I baked the cheese in it and used salsa but not a full tablespoon. Could use some extra seasoning next time, mrs. dash or similar.
    NoelleAbela 3 years ago
    awesome. filling. definitely recommend

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