The Best Way to Cook Artichokes Recipe | Yummly

The Best Way to Cook Artichokes

THE RISING SPOON
11Ingredients
105Minutes
340Calories

Ingredients

US|METRIC
  • 2 artichokes (rinsed and dried)
  • 2 lemons (halved)
  • 5 cloves garlic (peeled and smashed)
  • sea salt (for the water)
  • 4 tablespoons butter (or ghee, like THIS grass-fed butter or THIS ghee)
  • zest
  • juice
  • 4 cloves garlic (minced)
  • sea salt (to taste, I like THIS salt)
  • stock (large, pot with a lid or French/Dutch oven)
  • condiment (or small glass prep bowls, cups, for the dipping sauce)
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    NutritionView More

    340Calories
    Sodium45% DV1080mg
    Fat28% DV18g
    Protein24% DV12g
    Carbs14% DV41g
    Fiber36% DV9g
    Calories340Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol50mg17%
    Sodium1080mg45%
    Potassium880mg25%
    Protein12g24%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber9g36%
    Sugars13g26%
    Vitamin A10%
    Vitamin C170%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

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