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The Best Vegetable Bolognese
MAKING THYME FOR HEALTH19Ingredients
60Minutes
350Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup raw cashews
- 1 oz. dried mushrooms (I like porcini)
- 4 Tbsp. olive oil
- 1 large onion (roughly chopped)
- 3 garlic cloves (minced)
- 3 carrots (roughly chopped)
- 1 red bell pepper (cored and roughly chopped)
- 2 tsp. salt
- 1/2 tsp. pepper
- 4 Tbsp. tomato paste
- 2 tsp. dried thyme (or fresh)
- 1 tsp. dried oregano (or fresh)
- 8 oz. fresh mushrooms (finely chopped)
- 1/2 cup dry red wine (such as cabernet, merlot or pinot noir)
- 1/4 cup lemon juice (about 2 lemons)
- 1 Tbsp. miso
- 2 Tbsp. nutritional yeast
- 1/2 tsp. salt
- 1 lb. rigatoni pasta (preferably whole grain*)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1040mg43% |
| Potassium640mg18% |
| Protein11g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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