The Best Vegan Spinach Artichoke Dip Recipe | Yummly

The Best Vegan Spinach Artichoke Dip

THE CURIOUS CHICKPEA
19Ingredients
40Minutes
340Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 8 ounces vegan cream cheese
  • 12 ounces silken tofu
  • 1/4 cup nutritional yeast
  • 2 tablespoons olive oil (or canola oil)
  • 2 tablespoons lemon juice (freshly squeezed)
  • 1 teaspoon Dijon mustard
  • 4 cloves garlic (minced or crushed)
  • 1 teaspoon fresh thyme (minced)
  • 1 teaspoon fresh chives (minced)
  • 1 teaspoon dried oregano
  • 1 teaspoon crushed red pepper
  • 1 teaspoon salt
  • freshly ground black pepper (lots of)
  • 14 ounces artichokes (drained and chopped)
  • 10 ounces frozen chopped spinach (defrosted and excess water squeezed out)
  • 3/4 cup sun dried tomatoes (minced)
  • olive oil
  • fresh herbs
  • sun dried tomatoes
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    340Calories
    Sodium55% DV1330mg
    Fat28% DV18g
    Protein37% DV19g
    Carbs12% DV37g
    Fiber48% DV12g
    Calories340Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium1330mg55%
    Potassium1660mg47%
    Protein19g37%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber12g48%
    Sugars13g26%
    Vitamin A15%
    Vitamin C50%
    Calcium40%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop