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24Ingredients
75Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. lean ground turkey
- 28 oz. black beans (1 can, drained)
- 15 oz. kidney beans (or pinto beans, 1 can)
- 28 oz. crushed tomatoes (1 can)
- 15 oz. petite diced tomatoes (1 can)
- 1 yellow bell pepper (chopped)
- 1 green bell pepper (chopped)
- 2 cups chicken broth (or vegetable broth)
- 1 sweet onion (finely chopped)
- 3 cloves garlic (minced)
- 2 Tbsp. olive oil
- 2 Tbsp. chili powder
- 1 Tbsp. brown sugar
- 2 tsp. hot sauce (I use Tabasco)
- 1 tsp. dried oregano
- 1 tsp. dried basil
- 1 tsp. garlic powder
- 1 1/2 tsp. sea salt
- 1/2 tsp. cayenne pepper (optional)
- shredded cheddar cheese
- green onions
- sour cream
- limes
- 1 yellow peppers (chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1150mg48% |
| Potassium1350mg39% |
| Protein34g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber11g44% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C190% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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