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17Ingredients
30Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams turkey breast (free range, cut into bite sized pieces)
- 3 Tbsp. ghee (or olive oil)
- 2 onions (large, finely chopped)
- 1 Tbsp. garlic powder
- 1 tsp. ginger powder
- 1 tsp. chilli powder
- 1 tsp. cumin
- 1 tsp. coriander powder
- 1/2 tsp. turmeric
- 1 Tbsp. garam masala
- 2 tomatoes (diced)
- 1 Tbsp. tomato paste
- 1 tsp. fenugreek leaves (dried)
- 1 capsicum (yellow, chopped roughly)
- 1 red capsicum (chopped roughly)
- 3 Tbsp. fresh coriander
- 2 limes (. - I used two)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium150mg6% |
| Potassium1050mg30% |
| Protein53g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C80% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Robert M. 8 years ago
Tasted brilliant went down a hit with whole family so much so having it again next week
We put a table spoon of chilli powder instead of a teaspoon but it was just right