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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground beef (or ground turkey)
- 1/3 cup spice mix (Mexican, or taco seasoning)
- 1 can black beans (drained and rinsed)
- 1 can corn (drained)
- kosher salt (only as needed)
- freshly ground black pepper (only as needed)
- 1/2 cup diced onion (sauteed with the beef)
- 7 oz. green chile (chopped roasted, added with the beans and corn)
- 1 cup baby spinach (chopped, tossed in at the end just to wilt)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium1060mg44% |
| Potassium1440mg41% |
| Protein53g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber12g48% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C220% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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