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12Ingredients
40Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup artichoke hearts (coarsely chopped)
- 1 cup fresh spinach (chopped, frozen would probably be fine too)
- 3 cloves garlic (minced)
- 1/2 cup chopped onion
- 1/2 cup sour cream
- 4 oz. cream cheese (softened)
- 2 Tbsp. milk
- 1 cup shredded mozzarella cheese (plus more for sprinkling on top)
- 1/2 cup grated Parmesan cheese
- 1/2 tsp. garlic salt
- 1/4 tsp. italian seasoning
- 1/8 tsp. pepper
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium520mg22% |
| Potassium340mg10% |
| Protein15g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium40% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Renee A. 6 years ago
Delish! No modifications except low fat mozzarella. Made several timers and always a hit.
Aaron Smith 7 years ago
It's true. This is the best spinach artichoke dip ever! It's equal if not better than our favorite from a high end restaurant.