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The Best Pumpkin-Free Pumpkin Pie You’ll Ever Eat
THE KIDNEY RD9Ingredients
60Minutes
210Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 3/4 cups spaghetti squash (pureed)
- 1/4 cup maple syrup
- 1/4 cup brown sugar
- 1/3 cup almond milk (unsweetened plain)
- 1 Tbsp. olive oil (or melted coconut oil)
- 2 1/2 Tbsp. cornstarch (or arrowroot powder)
- 1 3/4 tsp. pumpkin pie spice (or sub mix of ginger, cinnamon, nutmeg & cloves)
- 1/4 tsp. sea salt
- crust (Your favorite, Our favorite crust is the low sodium pie crust)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium105mg3% |
| Protein2g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g3% |
| Sugars11g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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