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The Best Paleo Blueberry Muffins Ever (grain-free, gluten-free, dairy-free)
TEXANERIN9Ingredients
38Minutes
150Calories
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Ingredients
US|METRIC
12 SERVINGS
- 4 large eggs (divided, room temperature)
- 1/2 cup coconut sugar (please weigh this! If you don't have a scale, pack your cups super tight)
- 2 1/2 tsp. water
- 1 1/4 tsp. almond extract
- 1 tsp. vanilla extract
- 160 grams blanched almond flour (this is about 1 cup + 9 1/2 tablespoons)
- 1/8 tsp. salt
- 2 cups fresh blueberries (divided)
- 1/4 cup sliced almonds (optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium50mg2% |
| Potassium65mg2% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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