The Best Minestrone Soup Recipe | Yummly

The Best Minestrone Soup

SERIOUS EATS
28Ingredients
105Minutes
210Calories
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Ingredients

US|METRIC
  • 8 ounces cannellini (dried, borlotti, or kidney beans)
  • kosher salt
  • 1 medium onion (split in half, about 6 ounces; 175g)
  • 1 medium carrot (about 3 ounces; 85g)
  • 2 celery stalks (about 3 ounces; 85g)
  • 2 cloves garlic
  • 1 sprig rosemary
  • 3 sprigs parsley
  • 1 bay leaf
  • 4 ounces salt pork (or pancetta, cut into 1/4-inch dice, optional)
  • 2 tablespoons extra virgin olive oil (plus more as needed)
  • 1 medium onion (finely chopped, about 6 ounces; 175g)
  • 1 medium carrot (peeled and finely diced, about 3 ounces; 85g)
  • 2 celery stalks (finely diced, about 3 ounces; 85g)
  • 1 tablespoon fresh rosemary leaves (minced)
  • 2 cloves garlic (minced, about 2 teaspoons; 12g)
  • 1 pound Roma tomatoes (ripe, peeled, seeded, and chopped, see note)
  • 1 Parmesan rind (optional; see note)
  • 1 cup small pasta (dried, such as ditali, macaroni, or orecchiette, about 3 1/2 ounces; 100g)
  • 1 medium zucchini (cut into bite-size pieces, about 4 ounces; 115g)
  • 1 summer squash (medium, cut into bite-size pieces, about 4 ounces; 115g)
  • 4 ounces green beans (cut into 1/2-inch lengths, about 115g)
  • 4 ounces spinach (roughly chopped, about 4 cups loosely packed leaves; 115g)
  • chopped fresh herbs
  • parsley
  • parsley
  • rosemary
  • freshly ground black pepper
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    NutritionView More

    210Calories
    Sodium14% DV340mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories210Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol10mg3%
    Sodium340mg14%
    Potassium580mg17%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A100%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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