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The Best Meat Marinade {Chicken, Beef, Pork}
MEL'S KITCHEN CAFE8Ingredients
13Hours
510Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. meat (chicken, beef, pork, preferably in pieces, like chicken breasts, steaks, pork chops, or thin pork tenderloins)
- 4 Tbsp. fresh lemon juice (from about 2-3 lemons)
- 1 cup soy sauce (I always use low-sodium)
- 2 cloves garlic (finely minced)
- 2 Tbsp. olive oil
- 1 Tbsp. ginger (freshly grated, or ginger paste or 1 teaspoon dried ginger)
- 1 Tbsp. onion powder
- 1/2 tsp. pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium2490mg104% |
| Potassium530mg15% |
| Protein28g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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