The Best Meat Marinade {Chicken, Beef, Pork} Recipe | Yummly

The Best Meat Marinade {Chicken, Beef, Pork}

MEL'S KITCHEN CAFE
8Ingredients
13Hours
510Calories

Ingredients

US|METRIC
  • 2 pounds meat (chicken, beef, pork, preferably in pieces, like chicken breasts, steaks, pork chops, or thin pork tenderloins)
  • 4 tablespoons fresh lemon juice (from about 2-3 lemons)
  • 1 cup soy sauce (I always use low-sodium)
  • 2 cloves garlic (finely minced)
  • 2 tablespoons olive oil
  • 1 tablespoon ginger (freshly grated, or ginger paste or 1 teaspoon dried ginger)
  • 1 tablespoon onion powder
  • 1/2 teaspoon pepper
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    NutritionView More

    510Calories
    Sodium104% DV2490mg
    Fat63% DV41g
    Protein55% DV28g
    Carbs2% DV6g
    Fiber3% DV<1g
    Calories510Calories from Fat370
    % DAILY VALUE
    Total Fat41g63%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol110mg37%
    Sodium2490mg104%
    Potassium530mg15%
    Protein28g55%
    Calories from Fat370
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber<1g3%
    Sugars1g2%
    Vitamin A0%
    Vitamin C10%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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