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The Best Low carb Keto Chocolate Chip Cast Iron Scones
KETOIX11Ingredients
35Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 100 grams almond flour
- 60 grams coconut flour
- 50 grams erythritol (or Xylitol, don't use Xylitol if you have a doggy)
- 48 grams whey protein (Unflavored Low Carb, such as Isopure Low Carb Protein Powder or a vegetarian/vegan protein powder.)
- 1/2 tsp. baking powder
- 2 Tbsp. coconut oil (melted)
- 60 mL almond milk
- 1 egg (or a vegan egg substitute)
- 50 grams Lindt Chocolate
- 50 grams sugar free chocolate chips
- olive oil (for greasing)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium60mg3% |
| Potassium220mg6% |
| Protein7g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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