Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
10 SERVINGS
- 2 cups warm water (divided, 480 ml/ 16 fl oz)
- 1 Tbsp. yacon syrup (15 ml or sugar, won't affect the carb count)
- 5 large egg whites
- 3 large egg yolks (divided)
- 2 Tbsp. apple cider vinegar (30 ml)
- 1 Tbsp. active dry yeast (10 g/ 0.4 oz)
- 1 1/4 cups flour (defated sesame seed, or defated almond flour, 100 g/ 3.5 oz)
- 1/2 cup flax meal (packed, 75 g/ 2.7 oz)
- 1/2 cup coconut flour (60 g/ 2.1 oz)
- 1/4 cup whey protein powder (unflavoured, or egg white protein powder, 25 g/ 0.9 oz)
- 6 Tbsp. psyllium husks (whole, powdered, 24 g/ 0.9 oz - will make 3 tbsp psyllium husk powder)
- 1 tsp. cream of tartar
- 1/2 tsp. baking soda
- 1 tsp. sea salt
- 1 Tbsp. sesame seeds (or seeds of choice for topping, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium340mg14% |
| Potassium200mg6% |
| Protein10g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber5g20% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes