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The Best Low-Carb Keto Crepes - Only 4 simple ingredients (can be used as wraps too)
THE BIG APPLE MAMA9Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
16 SERVINGS
- 16 crepes (medium-standard size, 6 or 7 inch – 4 Basic Ingredients, but as you can see I listed few more, seasonings are optional and highly recommended for great tasting crepe)
- 8 egg whites
- 1/3 cup coconut flour
- 2/3 cup unsweetened almond milk (can sub with water or regular milk)
- 1/4 tsp. baking powder
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1 pinch salt
- 1 tsp. sugar (can sub for granulated sweetener of your choice)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium230mg10% |
| Potassium95mg3% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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