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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup raw honey
- 1/2 cup coconut oil (softened)
- 1/8 tsp. sea salt
- 1 cup spelt flour (Bob's Red Mill)
- 1/2 cup almond meal
- 4 eggs (plus 1 egg yolk)
- 1/3 cup honey
- 1 Tbsp. lemon zest (approx. 1 large lemon)
- 3 Tbsp. arrowroot starch (Bob's Red Mill)
- 3 Tbsp. spelt flour (Bob's Red Mill)
- 3/4 cup lemon juice (freshly squeezed, approx. 2½ large lemons)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories500Calories from Fat310 |
% DAILY VALUE |
Total Fat34g52% |
Saturated Fat23g115% |
Trans Fat |
Cholesterol190mg63% |
Sodium130mg5% |
Potassium210mg6% |
Protein8g |
Calories from Fat310 |
% DAILY VALUE |
Total Carbohydrate47g16% |
Dietary Fiber2g8% |
Sugars38g |
Vitamin A6% |
Vitamin C35% |
Calcium6% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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