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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 lb. elk meat (Ground)
- moose (or venison)
- 1 large onion (chopped)
- 3 cloves garlic (minced)
- 1 jalapeno pepper (chopped)
- 2 Tbsp. chili powder
- 1 Tbsp. crushed red pepper
- 1 green pepper (chopped)
- 1 Tbsp. oregano
- 1 1/2 tsp. ground cumin
- pepper (Shake of)
- 1 cup corn (fresh or frozen)
- 1 can crushed tomatoes (28oz)
- 1 can tomato sauce (15oz)
- 1 dash Tabasco Sauce
- 2 Tbsp. brown sugar
- 2 cups water (or beef, broth / stock.)
- 1 can red kidney beans (15oz, drained)
- 1 can black beans (15oz, drained)
- sour cream (to serve on top)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium460mg19% |
| Potassium880mg25% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber12g48% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C130% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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