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19Ingredients
55Minutes
790Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. olive oil
- 1 yellow onion (chopped)
- 3 garlic cloves (minced)
- 1 red bell pepper (medium, chopped)
- 1 lb. extra lean ground turkey (or chicken, 99%)
- 4 Tbsp. chili powder (*, I used McCormick chili powder)
- 2 tsp. ground cumin
- 1 tsp. dried oregano
- 1/4 tsp. cayenne pepper
- 1/2 tsp. salt (plus more to taste)
- 28 oz. diced tomatoes (or crushed tomatoes)
- 1 1/4 cups chicken broth
- 30 oz. red kidney beans, rinsed and drained (dark)
- 15 oz. sweet corn (rinsed and drained)
- cheese
- avocado
- tortilla chips
- cilantro
- sour cream
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium400mg17% |
| Potassium2890mg83% |
| Protein53g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber28g112% |
| Sugars11g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Saydona B. 4 years ago
This is wonderful! We had to add cornstarch to get it to thicken. Other than that, this is a very tasty dish! I'll be preparing it again!
Angela Lees 4 years ago
Very easy to make! I had to make a few alterations because I was trying to use what we had. I used one can of tomatoes, only had veggie broth, and no corn and it still turned out great!
Kate Hannon 4 years ago
Delicious and easy-to-make. Follow the steps and let the flavors meld for 45 minutes or until you are ready for dinner. It’s cold on the coast today and the aromas filling the house are warming my soul.