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17Ingredients
50Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 cup sweet onions (chopped)
- 1 Tbsp. minced garlic
- 1/4 cup yellow bell peppers (chopped)
- 1 lb. ground turkey (I used lean, 7% fat)
- 28 oz. crushed tomatoes (undrained)
- 16 oz. red kidney beans (drained and rinsed)
- 1 Tbsp. chili powder
- 1 Tbsp. sugar
- 1/2 cup chicken stock (more as needed)
- 1/2 tsp. garlic powder
- 1 1/2 tsp. salt
- 1 tsp. dried basil
- 1/2 tsp. dried oregano
- shredded cheddar cheese
- green onions (chopped)
- sour cream
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium1360mg57% |
| Potassium1230mg35% |
| Protein32g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Rasanu 5 years ago
Delicious! Easy to make and has lots of flavour. I added a bit more chicken stock.