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12Ingredients
22Minutes
150Calories
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Ingredients
US|METRIC
15 SERVINGS
- 2 cups whole wheat flour
- 1/4 cup honey
- 1/3 cup unsweetened applesauce
- 1/3 cup coconut oil (melted)
- 3 bananas (mashed)
- 1 large egg
- 1 tsp. vanilla extract
- 1/2 tsp. salt
- 1 tsp. baking soda
- 1 tsp. cinnamon
- 1 Tbsp. white whole wheat flour
- 1 1/2 cups blueberries
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat45 |
% DAILY VALUE |
Total Fat5g8% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol15mg5% |
Sodium170mg7% |
Potassium180mg5% |
Protein3g |
Calories from Fat45 |
% DAILY VALUE |
Total Carbohydrate25g8% |
Dietary Fiber3g12% |
Sugars10g |
Vitamin A2% |
Vitamin C8% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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