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Ingredients
US|METRIC
4 SERVINGS
- 4 tuna steaks (about 1½ poundseach 1 inch thick)
- 1/2 cup olive oil
- 6 sprigs fresh thyme
- 1 clove garlic (peeled and sliced thinly)
- salt
- freshly ground pepper
- 2 Tbsp. green onions (finely chopped, or scallions)
- 1 Tbsp. olives (finely chopped stuffed)
- 1 Tbsp. capers (finely chopped)
- 2 Tbsp. balsamic vinegar
- 1 tsp. anchovy fillets (finely chopped)
- 2 Tbsp. chopped parsley (finely)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium360mg15% |
| Potassium570mg16% |
| Protein46g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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