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The Best Gluten Free Pumpkin Muffins
IN WEALTH AND HEALTH13Ingredients
30Minutes
1880Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3/4 cup pumpkin (canned)
- 2 bananas (over ripe, mashed)
- 2 eggs
- 1/4 cup avocado oil (or other flavorless oil)
- 1/4 honey
- 1 Tbsp. vanilla
- 1 1/4 cups almond flour (superfine and blanched)
- 1/2 cup gluten free flour blend (I use Bob’s 1:1)
- 2 tsp. pumpkin spice
- 1 tsp. cinnamon
- 1 tsp. baking soda
- 1/2 tsp. salt
- 1/4 cup chocolate chips
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NutritionView More
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1880Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1880Calories from Fat1280 |
| % DAILY VALUE |
| Total Fat142g218% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol425mg142% |
| Sodium2590mg108% |
| Potassium1820mg52% |
| Protein46g |
| Calories from Fat1280 |
| % DAILY VALUE |
| Total Carbohydrate132g44% |
| Dietary Fiber27g108% |
| Sugars65g |
| Vitamin A280% |
| Vitamin C70% |
| Calcium45% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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