Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Jennifer S: "This is simple to make and simply delicious!" Read More
12Ingredients
70Minutes
680Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 4 bananas (approx 2½ cups)
- 1/2 cup liquid egg whites (or 4 eggs)
- 1/2 cup almond butter (other nut butters will work too - sunflower seed, macadamia nut, etc)
- 4 Tbsp. coconut oil (melted, or grass-fed butter)
- 1/2 cup flour (almond meal, or coconut flour or macadamia nut meal)
- 1 Tbsp. canela
- 1 tsp. vanilla
- 1 tsp. baking soda
- 1 tsp. baking powder
- 1 pinch salt
- 1 scoop protein powder (optional)
- 1/2 cup chopped nuts (or raisins, optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
680Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories680Calories from Fat410 |
% DAILY VALUE |
Total Fat45g69% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol<5mg2% |
Sodium600mg25% |
Potassium1060mg30% |
Protein22g |
Calories from Fat410 |
% DAILY VALUE |
Total Carbohydrate55g18% |
Dietary Fiber10g40% |
Sugars17g |
Vitamin A15% |
Vitamin C30% |
Calcium35% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes