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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground beef (Note 1)
- 1 onion (peeled and diced)
- 2 Tbsp. taco seasoning (1 ounce packet)
- 1/2 cup water
- 15 oz. chili beans (not drained optional)
- 14 oz. diced tomatoes (with juices Note 2)
- 1 cup tomato sauce
- 1 cup corn
- 5 cups Fritos Corn Chips (9.25 ounce bag)
- 2 cups cheddar cheese (shredded)
- 1/4 cup green onions (chopped)
- 1/4 cup fresh tomatoes (diced)
- non-stick cooking spray
- sour cream (optional topping)
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NutritionView More
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1450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1450Calories from Fat720 |
| % DAILY VALUE |
| Total Fat80g123% |
| Saturated Fat21g105% |
| Trans Fat2.5g |
| Cholesterol95mg32% |
| Sodium2210mg92% |
| Potassium1250mg36% |
| Protein41g |
| Calories from Fat720 |
| % DAILY VALUE |
| Total Carbohydrate146g49% |
| Dietary Fiber16g64% |
| Sugars14g |
| Vitamin A30% |
| Vitamin C25% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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