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The Best Fix-It-And-Forget-It Beef Stew
12TOMATOES15Ingredients
65Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 large onion
- 2 medium carrots (peeled and thinly sliced)
- 2 large potatoes (cut into 1/2" chunks)
- 1 cup fresh green beans (cut into bite-sized pieces)
- 1 lb. beef (stew-meat, chunks)
- 1 bay leaf
- 1 tsp. fresh thyme
- 1 clove garlic (crushed)
- 3 cups beef stock
- 2 Tbsp. light brown sugar
- 3/4 tsp. salt
- 2 tsp. Worcestershire sauce
- pepper (to taste)
- 3 Tbsp. flour
- 2 tsp. tomato paste
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat0.5g |
| Cholesterol45mg15% |
| Sodium550mg23% |
| Potassium990mg28% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C45% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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