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Ingredients
US|METRIC
6 SERVINGS
- 3 cups vegetable stock
- 1 cup farro
- 1 cup Brussels sprouts (shaved, *, see note)
- 1 apple (chopped)
- 1/3 cup parmesan cheese shavings (or grated)
- 1/4 cup chopped pecans
- 1/4 cup golden raisins
- 1/4 cup parsley (chopped)
- 3 Tbsp. olive oil
- 2 Tbsp. lemon juice
- 1 garlic clove (small, finely chopped)
- 1 Tbsp. Dijon mustard
- 1 Tbsp. honey
- 1 pinch salt (& pepper)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium600mg25% |
| Potassium320mg9% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A15% |
| Vitamin C35% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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