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The Best Damn VEGAN GLUTEN FREE PANCAKES
BEAUTY AND FOOD BLOG12Ingredients
12Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup soy milk (or almond milk)
- 1 tsp. apple cider vinegar (or lemon juice)
- 2 Tbsp. olive oil (or grape seed or coconut oil)
- 1 Tbsp. maple syrup (+ more for topping)
- 1/3 cup brown rice flour
- 1/3 cup sorghum flour (brown)
- 2 Tbsp. starch (potatoes, or tapioca flour)
- 1 cup rolled oats (certified gf if needed or quick oats)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 1 pinch salt
- 1 cup berries
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium400mg17% |
| Potassium310mg9% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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