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Chase Helmick: "Awesome. Followed the directions to the tee. Just…" Read More
17Ingredients
5Hours
340Calories
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Ingredients
US|METRIC
12 SERVINGS
- 3 lb. lean ground beef (seasoned with salt, pepper, and garlic)
- 1 can black beans (drained and mashed)
- 1 onions (medium, chopped)
- 1/2 bell pepper (a large, chopped)
- 1/2 Tbsp. chili powder
- 1 1/2 tsp. cumin
- 1 tsp. ground black pepper
- 1/2 tsp. white sugar
- 1/2 tsp. oregano
- 1/2 tsp. minced garlic
- 1/4 tsp. cayenne pepper
- 15 oz. kidney beans (drained)
- 15 oz. great northern beans (drained)
- 12 oz. tomato paste
- 28 oz. marinara sauce (I used Trader Joe's Tuscano Marinara Sauce)
- 1 cup water
- shredded cheese (to top)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium730mg30% |
| Potassium1240mg35% |
| Protein34g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber9g36% |
| Sugars10g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Chase Helmick 7 years ago
Awesome. Followed the directions to the tee. Just a little spicy. Served with Fritos.