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The Best Cauliflower Skillet Hash
HONESTLY FITNESS12Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 shallots (medium)
- 1 garlic clove (or 1tsp garlic paste)
- 1 tsp. ginger (chopped, or 1tsp ginger paste)
- 1/2 head cauliflower (chopped into small pieces)
- 1/2 cup chicken stock
- 1 Tbsp. lemon juice
- 1 Tbsp. ghee (or oil of choice)
- 2 green onions
- 2 Tbsp. chopped cilantro (small bunch)
- salt
- pepper
- 2 eggs (chili flakes, optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium610mg25% |
| Potassium1070mg31% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C150% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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