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17Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 head cauliflower (finely grated, or about 2 cups)
- 3 Tbsp. olive oil
- 1 Tbsp. apple cider vinegar
- 1 tsp. Dijon mustard
- 1 stalk celery (diced)
- 2 cloves garlic (minced)
- 1/4 cup diced red onion
- 1/4 cup golden raisins
- 1/4 cup roasted sunflower seeds
- 1/4 cup hemp seeds
- 1 Tbsp. fresh chives (diced)
- 1/4 cup fresh parsley (chopped)
- 1/4 tsp. ground cumin
- 1 pinch cayenne powder
- 1/2 tsp. sea salt (adjust to taste)
- 1/4 tsp. black pepper (adjust to taste)
- 1 Tbsp. lemon zest
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C90% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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