The Best Buffalo Cauliflower | Crispy + Spicy + Air Fried!

OLIVES FOR DINNER
19Ingredients
75Minutes
690Calories

Ingredients

US|METRIC
  • 1 head cauliflower (cut into evenly sized florets)
  • 2 cups ap flour
  • 1/3 cup cornstarch
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon paprika
  • 1 salt
  • 2 cayenne (optional)
  • 1 cup soymilk (with 2 tsp apple cider vinegar whisked in)
  • 1/2 cup ice cold water
  • 2 tablespoons bourbon
  • 1 tablespoon hot sauce
  • arugula
  • cherry tomatoes (halved)
  • 2 stalks celery (chopped)
  • 1 avocado (sliced)
  • cilantro
  • 2 tablespoons chopped red onion
  • dressing (vegan bleu cheese, I used Daiya)
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    NutritionView More

    690Calories
    Sodium22% DV520mg
    Fat31% DV20g
    Protein39% DV20g
    Carbs36% DV109g
    Fiber68% DV17g
    Calories690Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium520mg22%
    Potassium1660mg47%
    Protein20g39%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate109g36%
    Dietary Fiber17g68%
    Sugars11g22%
    Vitamin A140%
    Vitamin C220%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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