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The Best Brownies - Ever! (GAPS, Paleo, Grain-free, Refined Sugar free, Gluten-free, Dairy-free)
BIRGIT'S DAILY BYTES12Ingredients
40Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup unsweetened applesauce (organic, I use homemade)
- 1/4 cup ghee (or coconut oil)
- 1/3 cup raw honey
- 1/3 cup date sugar (I use this one)
- 1/2 cup almond flour (I use Honeyville Almond Flour)
- 1/2 cup cocoa powder (organic, I use this one)
- 2 tsp. vanilla extract (organic)
- 2 large eggs (pastured)
- 1/2 tsp. baking soda
- 1 pinch sea salt
- honey
- liquid
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium270mg11% |
| Potassium230mg7% |
| Protein8g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber5g20% |
| Sugars39g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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