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The Best Breakfast Smoothie Ever
SMOOTHIE FAIRYTALES6Ingredients
30Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (🍌, frozen or fresh)
- 1 pear
- 1 apple (🍎, I used three small apples from our garden)
- 1 cup vanilla (soygurt)
- 2 Tbsp. chia seeds
- 3 Tbsp. flax seeds (grounded)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium360mg10% |
| Protein2g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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