The Best Blueberry Muffins

MAYRENMARTINEZ
9Ingredients
40Minutes
200Calories

Ingredients

US|METRIC
  • 2 1/4 cups almond flour (252 g)
  • 1/8 teaspoon salt
  • 1 1/2 tablespoons baking powder
  • 3 eggs
  • 1/2 cup sour cream (120 g)
  • 6 tablespoons melted butter (84 g)
  • 1/2 cup Swerve (or sugar equivalent)
  • 1 teaspoon blueberry extract
  • 100 grams fresh blueberries (or frozen)
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    Directions

    1. Preheat oven to 350 degrees. Spray a pan with non-stick cooking spray.
    2. In a medium bowl mix all wet ingredients with the Swerve. In another bowl mix all dry ingredients.
    3. Add wet ingredients to the dry ingredients and combine thoroughly.
    4. Drop about 2 heaping tablespoons in each muffin tin. Bake 15-25 minutes, until golden brown.

    NutritionView More

    200Calories
    Sodium12% DV290mg
    Fat28% DV18g
    Protein12% DV6g
    Carbs2% DV6g
    Fiber8% DV2g
    Calories200Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol75mg25%
    Sodium290mg12%
    Potassium40mg1%
    Protein6g12%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate6g2%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A6%
    Vitamin C2%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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