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12Ingredients
80Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. whole wheat ziti (or any other tubular pasta, such as penne)
- 2 cups curd (small-, lowfat cottage cheese)
- 2 eggs (or 1/2 C. egg replacement)
- 1/2 cup shredded Parmesan cheese (freshly, divided)
- 3 1/2 cups tomato sauce (divided, I used this recipe, but cut the crushed red pepper in half)
- 3/4 tsp. cornstarch
- 1/2 tsp. garlic powder
- 1/4 cup heavy cream
- 3/4 cup whole milk (or lowfat)
- 1 1/2 cups mozzarella cheese (freshly grated, divided)
- 2 Tbsp. fresh basil (chopped)
- freshly ground pepper (to taste)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol230mg77% |
| Sodium1640mg68% |
| Potassium1000mg29% |
| Protein29g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars25g |
| Vitamin A60% |
| Vitamin C10% |
| Calcium60% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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