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The Best BBQ Chicken Wing Rub
KITCHEN COUNTER CHRONICLE16Ingredients
40Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken wings
- 2 Tbsp. bbq sauce (your choice)
- 3 Tbsp. cumin
- 3 Tbsp. ground coriander
- 3 Tbsp. ground ginger
- 2 Tbsp. garlic powder
- 2 Tbsp. onion powder
- 1 Tbsp. allspice
- 1 Tbsp. cinnamon
- 1 Tbsp. cloves
- 1 Tbsp. ground fennel seed
- 1/2 Tbsp. ancho chile powder
- 3 Tbsp. brown sugar
- 2 Tbsp. kosher salt
- 2 Tbsp. ground black pepper
- 1 tsp. cayenne pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium3870mg161% |
| Potassium750mg21% |
| Protein44g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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