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The Best 5-Ingredient Nut-Free Trail Mix
CHELSEY AMER NUTRITION12Ingredients
20Minutes
210Calories
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Ingredients
US|METRIC
10 SERVINGS
- 1 cup unsalted sunflower seeds (raw and)
- 1 cup roasted pepitas (chili-rubbed, see below)
- 1/4 cup golden raisins
- 1/4 cup dried cherries (unsweetened, or another dried fruit)
- 1/4 cup dark chocolate chips (I used Enjoy Life)
- 1 cup raw pumpkin seeds (pepitas)
- 1/4 cup chia seeds
- 2 Tbsp. water
- 1 tsp. chili powder
- 1 dash sea salt (or Himalayan pink salt)
- white pepper (or Dash of black)
- 1 pinch garlic powder
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium35mg1% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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