The Beet Goes On (Gingered Beets and Beet Greens)

ELLEN KANNER SOULFUL VEGAN
11Ingredients
70Minutes
200Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1 bunch kale (organic, or other seasonal greens)
  • 1 bunch beets (organic, root and greens)
  • 1 pinch red pepper flakes
  • 2 teaspoons fresh ginger (grated)
  • 2 oranges (juice and zest)
  • 1/4 cup dried cranberries
  • sea salt
  • ground pepper
  • 1/3 cup walnuts (coarsely chopped)
  • 1/4 cup feta (crumbled vegan, optional)
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    NutritionView More

    200Calories
    Sodium13% DV300mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs10% DV29g
    Fiber32% DV8g
    Calories200Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol5mg2%
    Sodium300mg13%
    Potassium780mg22%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber8g32%
    Sugars7g14%
    Vitamin A240%
    Vitamin C230%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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